![]() ![]() Your body will thank you for making informed choices that support your overall health. If you do indulge in Hot Cheetos occasionally, be mindful of portion sizes and try to balance them with healthier options. Remember, a balanced diet includes a variety of whole foods, such as fruits, vegetables, lean proteins, and whole grains. It’s important to consider the potential impact on your overall health and well-being when consuming Hot Cheetos regularly. While they do provide a burst of flavor, they also contain high amounts of sodium, artificial additives, and saturated fats. These 11 Hot Cheeto nutrition facts show that while these crunchy and spicy snacks may be tempting, they should be enjoyed in moderation. They add a spicy kick to your snacking routine, but it’s essential to balance them with healthier food options to maintain a well-rounded diet. Overall, Hot Cheetos are a flavorful snack that should be enjoyed in moderation, considering their calorie, fat, and sodium content. While Hot Cheetos should not be a staple in your diet, enjoying them occasionally as a part of a balanced diet and active lifestyle won’t derail your health goals. And if anything, let Lil Xan serve as a example of both how to live, and how not to live, simultaneously.Can be part of a balanced diet in moderation So the moral of the story is the same moral of so many viral, food-based internet tales of modern times: Ridiculous food is usually OK, in moderation. Xan was eating way, way too many Flamin' Hot Cheetos (like hundreds per day), or, he had a preexisting stomach condition that was severely bothered by the spices. This pretty much corroborates with what the internet - and my intuition, which is basically the internet of my soul - has told me. ![]() So, have Flamin' Hot Cheetos once in a while but don’t make it a habit." These are not great snacks with its simple carbs and artificial ingredients. "Flamin’ Hot Cheetos and similar snacks can cause stomach irritation and damage in some individuals so it’s definitely possible that they affected Lil Xan. Partha Nandi, the creator and host of the Emmy-award winning, gastro-centric show, Ask Dr. To be certain of the particular threat of Flamin' Hot Cheetos, I consulted Dr. But this could pretty much pertain to almost any spicy food. ![]() No big deal!Īside from that, it does seem pretty clear that the level of spice present in snacks like Flamin' Hot Cheetos can exacerbate stomach issues, and even cause some slight levels of discomfort in those without preexisting stomach issues. It was just flamin' hot dust staining the bodily fluids of our children. But, it was really a case of food coloring-fueled misunderstanding, as many parents were taking their kids to the hospital after discovering (what they thought) was blood in their stool and/or vomit. hurt you?įans of Lil Xan and overconsumption (which I have to assume have a fairly high correlation) might not like the answer.Īside from Lil Xan's lil incident, the biggest blip on the "Hot Cheetos Will Lead to Hospitalization" radar happened way back in 2012, on the precipice of FHC's popularity. Was this a cover-up? Like when celebrities go get nose jobs under the guise of appendicitis?Ĭan Flamin' Hot Cheetos live up to its hyperbolic name, and actually. After all, I have a stomach that I pretty much depend on not being torn apart on a daily basis. While I certainly trust Lil Xan's words in matters of politics, philosophy, and prescription medication, I was a little wary of his claim that Flamin' Hot Cheetos actually tore his stomach apart. He seemed to be in good spirits, despite his hospitalization, and pretty much dropped the topic all together - but not before reminding his fans that "Hot Cheetos are one hell of a drug."īut as someone who has, admittedly, consumed a Flamin' Hot Cheeto in my time on this Earth, I had questions, and concerns. On his Instagram, he assured his fans that the medical emergency was ".not due to any drugs, but I guess I ate too many hot Cheetos, and it ripped something in my stomach open, so I puked a little blood." Earlier this week, meme victim, yung rapper, and pretty accurate version of what Oscar the Grouch would look like as a human, Lil Xan, went to the hospital.
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